Namaste for Wishes
$15.00
A great introduction to yoga! a hatha class introduces you slowly to the more popular/recognized asanas (postures) & helps build strength and flexibility. this class will provide a full body practice through standing, balancing, and floor postures. in this static practice, postures are held on each side for 3-5 breaths to promote focus and challenge endurance. ideal for beginners and suitable for all levels of practice.
Join us in a relaxing class, all in support of the Make-A-Wish Foundation!
this is the next event:
Event/Place: &Asanas hatha hot yoga
Date: March 17th
Time: 3:00 pm
Out of stock
